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Apr 23, 2024
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HHP 332 - Strength and ConditioningCredit Hour(s): 3
This course is designed to provide students with the knowledge, skills, and abilities (KSA) to design and implement resistance training programs for a variety of populations. Course content will cover the scientific and practical basis for resistance training to reduce injuries, improve health, and optimize performance. Students will actively participate in and demonstrate knowledge of a range of resistance exercise techniques, as well as pre-participation screening. This course will help prepare those students wishing to take the National Strength and Conditioning Association’s Certified Strength and Conditioning (CSCS) Exam. 3 Credit(s).
Prerequisite(s): BIO 254 and BIO 255 . HHP 340 and HHP 341 recommended.
Course Session Cycle: FA
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